About Soul Pharmacist

🌿 Soul Pharmacist: Support for you — so you can support them — from a place of calm, strength, and true self-connection

You’re holding it all together — but who’s holding you?

  • Are you struggling with a feeling of helplessness because your teenage child is not coping well at school?
  • Do you pour your energy into supporting everyone else, only to realise you forgot to eat lunch — again?
  • Are the stresses of life building up, until you fear you might just burst?
  • Do you feel like you’re constantly running on fumes, wondering where you went in the middle of it all?

If any of this sounds painfully familiar, you’re not alone — and you don’t have to keep carrying it alone either.

 

You’re holding it all together — but who’s holding you?

  • Are you struggling with a feeling of helplessness because your teenage child is not coping well at school?
  • Do you pour your energy into supporting everyone else, only to realise you forgot to eat lunch — again?
  • Are the stresses of life building up, until you fear you might just burst?
  • Do you feel like you’re constantly running on fumes, wondering where you went in the middle of it all?

If any of this sounds painfully familiar, you’re not alone — and you don’t have to keep carrying it alone either.

 

Portrait of Vivienne Hill, smiling and looking at the Camera

Soul Pharmacist was created to answer a question that nobody seemed to be asking:

“What about the parents’ needs?”

When Vivienne saw young people becoming happier and less anxious through the FUNKHEAD programme, she realised that the carers, parents, and supporters needed — and deserved — their own path to healing too.

Soul Pharmacist is an ever-growing suite of programmes designed to help you feel better, heal deeply, and live more joyfully — not by changing or denying who you are, but by connecting more deeply with yourself: your strength, calm, and brilliance already inside you.

At the heart of it all is awareness:


Understanding yourself — your patterns, your nervous system, your true needs — is where true healing begins.


Through a blend of evidence-based science and soul-deep support, Soul Pharmacist helps you move from survival mode to a life that feels grounded, resilient, and real.

Because you’re not broken. You’re brilliant.


You don’t need to be tougher. You need to feel safer.


You don’t have to do it all alone. You just need the right support.

 

   

   Soul Pharmacist programmes offer you:

  • Ways to lower stress and overwhelm — even in a busy life
  • Tools to manage your emotions, reactions, and energy
  • Practices to rewire your nervous system for calm, resilience, and trust
  • Support to reconnect with your identity, your needs, and your joy
  • Science-backed methods blended with deep human connection
  • A path to greater self-understanding — because awareness creates healing, and healing creates freedom

🌿 What if feeling better wasn’t just a dream — but a decision you get to make?


🌿 What if understanding yourself more deeply could unlock the strength, calm, and confidence you’ve had inside you all along?


🌿 Imagine leading your family, your work, and your life with ease, trust, and quiet power.

🌿 Imagine waking up lighter, clearer, more connected — not someday, but now.

You have everything you need within you.
You just need the right support to bring it back to life.

🌿 Worried you don’t have enough time? Or enough money?


Healing doesn’t have to mean huge sacrifices.
Soul Pharmacist offers a range of programmes — from simple, powerful daily practices that take just a few minutes, to deeper, more personalised support — so you can find the right fit for your life, your needs, and your pocket.

You don’t need hours of spare time.
You don’t need to spend a fortune.
You just need a willingness to begin — and support that meets you where you are.

Because even small, consistent shifts can lead to extraordinary change.

Welcome to Soul Pharmacist:


Where feeling better isn’t a luxury. It’s your birthright.

Soul Pharmacist Accelerator (SPA)

A six-week guided journey to restore clarity, calm, and confidence in everyday life.

It is for you if you are:

        • A parent or caregiver overwhelmed by anxiety, decision fatigue, or emotional disconnection

You will (be able to):

        • Feel more grounded
        • Better able to ask for what you need
        • Experience more joy
        • Reduce overwhelm

What you can expect:

  • Weekly sessions themed:

        • AWARE
        • ASSESS
        • ALLEVIATE
        • ASCEND
        • AWAKE
        • ACTIVATE
  • Each week builds emotional literacy, inner calm and sustainable wellbeing

Bonuses:

        • Sleep Deeply Hypnosis Audio
        • Habit Hacking Tracker PDF
        • Sumptuous Sleep Guide PDF
        • Private Facebook group for community support

Becoming Me

A supportive continuation of Finding Your Way Back, helping you turn insight into action and long-term transformation.

It is for you if you are:

  • Ready to embody your values and create lasting emotional and behavioural change

You will (be able to):

  • Embody your values
  • Build sustainable habits
  • Reconnect with your empowered self

What you can expect:

  • Week 1: Intentions + Trello planning
  • Week 2: Awareness session
  • Week 3: Integration & support
  • Further weeks optional for expanded support – (potential 6 to 8 weeks)

Bonuses:

  • Sleep Deeply Hypnosis Audio
  • Sleep and Relax Magic Audio
  • Journal prompts for deep reflection

Finding Your Way Back (FYWB)

A short 1:1 journey for parents feeling lost, guilty, or overwhelmed in their parenting role.

It is for you if you are:

  • A caregiver seeking to heal (some long standing) reactive patterns and reconnect compassionately with your child whilst find some answers

You will (be able to):

  • Gain insight into emotional triggers
  • Release guilt
  • Build more loving, compassionate relationships

What you can expect:

  • Questionnaire
  • 90-minute regression-based awareness session
  • 30-minute follow-up integration call

Bonuses:

  • Sleep Deeply Hypnosis Audio
  • Sleep and Relax Magic Audio
  • Journal prompts for integration

Realise Reprocess Release (RRR)

A deep emotional healing experience blending regression, hypnosis, and EMDR-inspired methods.

It is for you if you are:

  • Stuck in emotional patterns or trauma and seeking gentle but profound release

You will (be able to):

  • Experience emotional release
  • Open to renewed possibility and freedom often described as “life-changing” by past clients.

What you can expect:

  • 6-question intake
  • 90-minute reprocessing session (includes EMDR, regression, hypnosis)
  • 30-minute integration call

Bonuses:

  • Optional grounding or sleep audio track
  • Journal prompts for deeper processing

Sleep Spell Kit

A poetic, sensory, meditative evening ritual to support deep, restorative sleep using elemental magic.

It is for you if you are:

  • Seeking to restore the sacredness of sleep and reconnect to nature and spirit
  • You need a good night’s sleep and you fancy trying something different

You will (be able to):

  • Rest your mind deeply
  • Soothe your nervous system
  • Reconnect with self and spirit

What you can expect:

  • Gather symbolic items representing Earth, Air, Fire, Water, and Spirit
  • Speak a guided sleep spell

Bonuses:

  • Audio relaxation tracks (optional)
  • Print-friendly bedside ritual guide

4 Day Mini Reset: Anxiety to Calm

A short, focused experience designed to guide you from anxiety to calm in just four days.

It is for you if you are:

  • Needing quick, practical support to regulate anxiety and regain focus

You will (be able to):

  • Rapidly reduce anxiety
  • Build emotional resilience
  • Access immediate, practical calm

What you can expect:

  • Daily structured guidance
  • Simple emotional regulation exercises
  • Audio and journal prompts

Bonuses:

  • Soothing binaural beat tracks
  • Anxiety reset journal

I’d been really struggling, I think, through lockdown. I support other people. I’m a hypnotherapist and life coach myself, and I really needed some space and some time to kind of get myself unstuck from where I was. I was feeling really like things weren’t moving forwards, both in my personal and my professional life. I think I’d just been putting lots of energy into everything else, the people around me.

Obviously, it’s difficult time this year for so many people, so I’ve really been focusing outwards and forgotten to focus inwards for a little bit on actually meeting my needs as well. Working with Viv really gave me the time and space that I needed to start looking at what was going on for me, and it really shifted some massive blocks that have been there for a long, long time.

It was really fun actually doing that work, and Viv really supported me beautifully through sort of getting in touch with those blocks, giving me lots of space to delve into what was going on. And it was just a really beautiful and very fun experience that then led to a feeling of more freedom afterwards, a feeling of actually moving on with my life, being able to support my family better, because I was coming from a place where I felt that my needs had been met, and I got a little bit of support and a little bit of clarity about what to do next and where I wanted to go.

I think Viv’s real excellence in the work that she’s doing is just allowing that space needed.

I think she’s very skilful about taking you into your subconscious in a very non scary way to allow you to find your own answers. And I think her nurturing, her support, her real calming presence, it surprised me actually how effective that was over zoom. Because, of course, in this new world, everything is online. And actually, Viv was able to go really deep with me and provide me that space and that support in a really beautiful, kind of healing way.

I really recommend working with Viv.

I think a lot of us right now, particularly, are really struggling. We’re supporting the people around us. We’re dealing with a lot of uncertainty and a lot of change, and actually, the sessions with Viv really help you to get in to what it is that you need right now, in terms of what support you need and blocking whatever it is that’s getting in your way, and I would really recommend that everyone takes that time and works with Viv.

Lucy – Regression and Coaching

I benefitted so much! I needed to go deeper in a supported way to untangle what was holding me back from really embracing my joy… I’m very happy with myself!… I think it was the combination of the hypno approach and the tools you used combined with your wide range of knowledge. You are very knowledgable on a wide range of topics that come up and that was very helpful too. It was holistic! That’s the word!!

The 2 things that made the biggest impact were firstly finding a way to manage my thoughts-the focus wheel facilitated this. It’s a very simple tool (and I’ve tried all kinds of approaches) but I think it’s the simplicity of it that worked for me. However, I do think secondly that the hypno process helped create a calmer environment for things to work…I walked through my mind and found nothing I know that sounds a bit mad but I felt reassured and more in control after we had that session and the follow up, I began to feel more in touch with my mind-like there weren’t hidden nasties waiting to jump out at me. I’ve found an ease with applying processes and addressing particular issues. I maybe thought I was more “tangled” than I was. Or maybe I hadn’t appreciated how far I had progressed. Either way I felt we audited my mind a little and that gave me confidence and reassurance that I wasn’t as far from finding a truer purpose and aligning my life with my values

Janet S-H Becoming Me! coaching and Regression

I’d been really struggling, I think, through lockdown. I support other people. I’m a hypnotherapist and life coach myself, and I really needed some space and some time to kind of get myself unstuck from where I was. I was feeling really like things weren’t moving forwards, both in my personal and my professional life. I think I’d just been putting lots of energy into everything else, the people around me.

Obviously, it’s difficult time this year for so many people, so I’ve really been focusing outwards and forgotten to focus inwards for a little bit on actually meeting my needs as well. Working with Viv really gave me the time and space that I needed to start looking at what was going on for me, and it really shifted some massive blocks that have been there for a long, long time.

It was really fun actually doing that work, and Viv really supported me beautifully through sort of getting in touch with those blocks, giving me lots of space to delve into what was going on. And it was just a really beautiful and very fun experience that then led to a feeling of more freedom afterwards, a feeling of actually moving on with my life, being able to support my family better, because I was coming from a place where I felt that my needs had been met, and I got a little bit of support and a little bit of clarity about what to do next and where I wanted to go.

I think Viv’s real excellence in the work that she’s doing is just allowing that space needed.

I think she’s very skilful about taking you into your subconscious in a very non scary way to allow you to find your own answers. And I think her nurturing, her support, her real calming presence, it surprised me actually how effective that was over zoom. Because, of course, in this new world, everything is online. And actually, Viv was able to go really deep with me and provide me that space and that support in a really beautiful, kind of healing way.

I really recommend working with Viv.

I think a lot of us right now, particularly, are really struggling. We’re supporting the people around us. We’re dealing with a lot of uncertainty and a lot of change, and actually, the sessions with Viv really help you to get in to what it is that you need right now, in terms of what support you need and blocking whatever it is that’s getting in your way, and I would really recommend that everyone takes that time and works with Viv.

Shellee Finigan – “Becoming Me” programme

What People Say

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