an 8-week breakthrough programme designed to help teens and young adults overcome anxiety, stress, and self-doubt

🌟 FUNKHEAD: Anti-Anxiety Programme for Teens & Young People

Rewrite anxiety. Rebuild confidence. Rewire your mind.

You’re not broken. You are stuck in a complex system with pressures on you – exams, social stuff, the constant ping of your phone, and trying to work out who you even are in all of it. You were never taught you how your mind actually works. FUNKHEAD is here to change that — with tools that help you feel better, think clearer, and finally believe in yourself again.

This is a practical, powerful, and actually-pretty-fun programme for young people who are tired of feeling overwhelmed and ready to feel more in control. If you’ve been stuck in a cycle of anxiety, low motivation, or self-doubt, this is your reset button.

💥 What’s in it for you (or your teen)?

• Learn how to calm anxiety fast so you can focus, sleep, and breathe again

• Build confidence from the inside out

• Stop comparing yourself to everyone else and like who you are
• Be more in control of your choices, your emotions, and your future
• Discover how your brain works – and how to hack it to feel better

• Stop people-pleasing and start feeling proud of who you are

• Get tools that actually help, even after the programme ends

You’ll tap into that drive to feel safe, loved, and significant — all while gaining the tools to make that your new normal.

✨ Programme includes:

• 8 weekly online sessions (live or recorded — your call)

• Your choice of level

• • 1:1

• • Group with Optional 1:1 support for personal coaching

• • Group

• • Work at your own pace online
• Your own session by session FUNKHEAD booklets to track progress and wins

• Techniques from brain science, CBT therapy, self-hypnosis and more
• Tools to feel better and perform better — in school, in life, and in your own skin

You were never meant to do this alone. This is your sign — and your next step.